1.Weight Categories
Lightweight：200-230g
Midweight：230-250g
Heavyweight：＞250g
2.Key Differences
2.1Light Paddles
Pros
Faster Swing Speed
Better Maneuverability
Less Arm Fatigue
Cons
Less Power
Lower Stability
Best For
Defensive players, doubles net players, finesse-oriented players.
2.2Heavy Paddles
Pros
More Power
Better Stability
More Momentum
Cons
Slower Swing Speed
More Fatigue
Best For
Aggressive players, singles players, power hitters.
3.How to Choose?
Playing Style
Power Players: 250g+
Control Players: 200-230g
All-Rounders:230-250g
BHI Pickleball-Customize your own paddle
